Browsing Tag
Flow
2 posts
Going with the Flow
I embarked on a 30 day blogging challenge to restore my childlike curiosity for writing. Today is day eight and I focused on going with the flow. When is the last time you got out of your comfort zone?
Peak performance and Flow
Recent discoveries in psychology found the conditions necessary to achieve flow, a mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Learn how you can apply these principles to reach peak performance.